Readings for today: 1 Chronicles 6, Psalms 36, 39, 77-78
I recently spoke to a person who is really struggling with despair. Their life has not been easy. They’re battling addiction. They suffer from an anxiety disorder. They take medication for depression. They don’t make healthy choices. They seem to make the same mistakes over and over again. They have seasons where it looks like they are making progress but then they have a string of bad luck and things feel worse than before. It’s heartbreaking. And yet, all is not lost. One of the things I often encourage them to do is to reflect back over the course of their life and remember the blessings God has given them. Write them down in a gratitude journal of some kind. Take time every day to thank God for even small things like a warm home and food on their table and a family that loves them.
Our world is full of pain and suffering. Evil is all around us. Life is expensive and hard. Violence and hatred on the rise. Social media and cable news dumps all kinds of gasoline on this raging inferno. And in the face of everything we see and experience on a daily basis, it is easy to give into despair. The same was true for the Psalmist. Listen again to his words. “I said, “I tried to make sense of what was happening. I asked, “Will the Lord reject me forever? Will he never again show me his favor? Has his loyal love disappeared forever? Has his promise failed forever? Has God forgotten to be merciful? Has his anger stifled his compassion?” Then I said, “I am sickened by the thought that the sovereign One might become inactive.” (Psalms 77:6b-10 NET) Ever felt that way? Ever tried to make sense of what was happening in your life or in the world around us and wondered if God had abandoned you? Wondered if He had finally had enough and rejected you? Wondered if His patience had run out and His promises come to an end? I think all of us know what this feels like on some level. So how did the Psalmist handle his despair? He remembered. He reflected back on all God had done for Israel over the centuries. He recounted all of God’s mighty deeds. And it led him to praise and thanksgiving and gratitude once again. “I will remember the works of the Lord. Yes, I will remember the amazing things you did long ago! I will think about all you have done; I will reflect upon your deeds!” O God, your deeds are extraordinary! What god can compare to our great God? You are the God who does amazing things; you have revealed your strength among the nations.” (Psalms 77:11-14 NET)
Spiritual reflection is an important spiritual discipline. Thinking back over the course of our lives on all God has done. Remembering His goodness to us and to our family and to those we love. Even connecting to the wider story of all God has done for His people throughout history can bring us a sense of hope in the midst of our depression and despair. Whatever you may be facing today. Whatever pressures you may be under. Whatever anxieties and fears you may feel. Take some time to remember God’s faithfulness. God’s goodness. God’s steadfast love. You are not alone in what you are experiencing. God is with you.
Readings for tomorrow: No devotionals on Sundays